22 Jun 2024 - 22 Jun 2024An Introduction to Healthy NutritionLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutAn Introduction to Healthy Nutrition
17 Apr 2024 - 26 Jun 2024Therapeutic Yoga: All LevelsLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutTherapeutic Yoga: All Levels
18 Apr 2024 - 4 Jul 2024Therapeutic Yoga: IntermediateLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutTherapeutic Yoga: Intermediate
22 Apr 2024 - 24 Jun 2024Pilates with Yoga StretchLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutPilates with Yoga Stretch
22 Apr 2024 - 1 Jul 2024Therapeutic Yoga: BeginnersLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutTherapeutic Yoga: Beginners
22 Apr 2024 - 1 Jul 2024Postural Dynamics / Feldenkrais MethodLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutPostural Dynamics / Feldenkrais Method
23 Apr 2024 - 2 Jul 2024Fitness for 60+Location: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutFitness for 60+
24 Apr 2024 - 3 Jul 2024Tai Chi: Chen Style Taijiquan for All ComersLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutTai Chi: Chen Style Taijiquan for All Comers
24 Apr 2024 - 3 Jul 2024Fitness in RetirementLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutFitness in Retirement
25 Apr 2024 - 27 Jun 2024Pilates for Everyday Strength and MobilityLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutPilates for Everyday Strength and Mobility
25 Apr 2024 - 4 Jul 2024Fitness for Over 50’sLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutFitness for Over 50’s
26 Apr 2024 - 5 Jul 2024Tai Chi for Balance, Wellbeing and FitnessLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutTai Chi for Balance, Wellbeing and Fitness