25 Apr 2024 - 27 Jun 2024Pilates for Everyday Strength and MobilityLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutPilates for Everyday Strength and Mobility
22 Apr 2024 - 24 Jun 2024Pilates with Yoga StretchLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutPilates with Yoga Stretch
26 Apr 2024 - 5 Jul 2024Tai Chi for Balance, Wellbeing and FitnessLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutTai Chi for Balance, Wellbeing and Fitness
18 Apr 2024 - 4 Jul 2024Therapeutic Yoga: IntermediateLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutTherapeutic Yoga: Intermediate
25 Apr 2024 - 4 Jul 2024Fitness for Over 50’sLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutFitness for Over 50’s
17 Apr 2024 - 26 Jun 2024Therapeutic Yoga: All LevelsLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutTherapeutic Yoga: All Levels
24 Apr 2024 - 3 Jul 2024Tai Chi: Chen Style Taijiquan for All ComersLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutTai Chi: Chen Style Taijiquan for All Comers
24 Apr 2024 - 3 Jul 2024Fitness in RetirementLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutFitness in Retirement
23 Apr 2024 - 2 Jul 2024Fitness for 60+Location: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutFitness for 60+
22 Apr 2024 - 1 Jul 2024Therapeutic Yoga: BeginnersLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutTherapeutic Yoga: Beginners
22 Apr 2024 - 1 Jul 2024Postural Dynamics / Feldenkrais MethodLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutPostural Dynamics / Feldenkrais Method
15 Jun 2024 - 15 Jun 2024Alexander Technique: Public Speaking or Performing – Taking the panic out of fearLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutAlexander Technique: Public Speaking or Performing – Taking the panic out of fear