8 Jan 2025 - 19 Mar 2025Therapeutic Yoga: BeginnersLocation: North Kensington Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutTherapeutic Yoga: Beginners
9 Jan 2025 - 20 Mar 2025Iyengar Yoga for BeginnersLocation: North Kensington Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutIyengar Yoga for Beginners
13 Jan 2025 - 24 Mar 2025Fitness in RetirementLocation: North Kensington Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutFitness in Retirement
9 Jan 2025 - 3 Apr 2025Pilates for Everyday Strength and MobilityLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutPilates for Everyday Strength and Mobility
10 Jan 2025 - 7 Feb 2025Planning A Healthy DietLocation: North Kensington Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutPlanning A Healthy Diet
Multiple dates availableTai Chi for Balance, Wellbeing and FitnessLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutTai Chi for Balance, Wellbeing and Fitness
Multiple dates availableFitness for Over 50’sLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutFitness for Over 50’s
Multiple dates availableTai Chi: Chen Style Taijiquan for All ComersLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutTai Chi: Chen Style Taijiquan for All Comers
Multiple dates availableFitness in RetirementLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutFitness in Retirement
Multiple dates availableFitness for 60+Location: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutFitness for 60+
Multiple dates availableTherapeutic Yoga: BeginnersLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutTherapeutic Yoga: Beginners
Multiple dates availablePostural Dynamics / Feldenkrais MethodLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutPostural Dynamics / Feldenkrais Method