When & Where

Quick Facts

  • Availability Yes
  • Tutor TBC ESW HPL - Grade H
  • Course Code K23ESWC25B
  • Suitable For 19 year olds and up are permitted on this course

What you will learn

During this 1 day session you'll explore physical and non-physical techniques for self-defence. The course aims to increase your self-confidence and you will learn a range of skills to defend yourself, taught with sensitivity to the specific needs of those participating.

Learning Outcomes

By the end of this course, you will be able to:

  • Identify the physical and non physical techniques for self defence
  • Build confidence when defending yourself
  • Learn a range of skills and techniques to be able to defend yourself

Cost

  • Full fee
    £50
  • Concession fee
    £40
  • Class format and activities

    This will be a face to face session delivered by an expert teacher. The teacher will provide you with support and guidance to enable you to feel confident throughout the day.

    Entry requirements

    No entry requirements.

    What you need to know before you enrol

    For more information contact science.enquiries@morleycollege.ac.uk

    What you need

    Bring the essentials, pen and paper. The college will provide you with any other equipment needed. Wear comfortable clothing for movement.

    What you can do next

    Take one of our other fitness, movement or dance classes