Mental Health Awareness at Morley: creativity, connection and support

It’s Mental Health Awareness Week! It is a time to promote open conversations about mental health, reflect on our wellbeing, check in with each other and explore the things that help us feel better. 

At Morley College London, supporting mental health and emotional wellbeing is an important service to our students and staff and the communities we engage with.

This year our focuses is on the vital role that community plays in supporting mental health and wellbeing. At a time when many people are feeling socially isolated or overwhelmed, connecting with your community can offer a sense of belonging, understanding, and resilience. Whether through friendships, local initiatives, workplaces, schools, offering supportive environments reduce isolation and encourages more people to seek help when they need it. 

Being part of a caring and connected community makes a powerful difference. Everyday actions like checking in with a friend, joining a group, volunteering, or simply being present can help build connections and show others they are not alone.

How creativity activities support mental health

Across our centres, students engage in creative activities that promote self-expression, reduce stress, and build confidence. Whether it’s through painting, singing, dance, or ceramics, or writing and making, learners regularly report that creative practice alongside other students helps them to feel more present, positive, and connected.

Morley’s latest data from the GLA’s London Learner Survey (2022–23) shows the real, measurable impact of learning on mental wellbeing through undertaking our courses:

• 86% of learners said their course positively impacted their wellbeing
• 87% felt more confident after completing their course
• 81% met new and different people through their learning
• 96% experienced positive social outcomes including increased wellbeing, confidence, and social interaction

These findings reflect what we see every day at Morley.

Jon Cole, Chief Planning and Data Officer, says: 

“Our curriculum strategy includes an objective to provide courses that Upskill and Reskill, but also a focus on Enjoy. Morley fosters mental and physical well-being through short courses in a wide range of subjects that meet individual interests and personal development aspirations.”

Support services at Morley

Alongside the benefits that come through engaging in learning and connecting with others, we offer dedicated support services to help our community maintain good mental health:

• Student counselling services – Free, confidential support available through referral
• Mental Health first aiders – Staff trained to provide immediate support and signposting
• Wellbeing referral form – Quick access to personalised help
• Workshops and activities – Covering topics from exam stress to self-esteem building
• Financial support – Help with hardship funding and cost of living pressures
• We also signpost to external organisations we work with, including: 
• The Mix
• Kooth Counselling
• The Listening Place
• Community Living Well
• Home Start
• SASH
• Depaul
• Oasis Hub

Vwarhe Sodje, Mental Health and Wellbeing Coordinator says:

”At Morley, we prioritise accessible support with empathy at its core. Whether you’re seeking a listening ear, practical guidance, a referral, or the right resources, we’re here to help. Without judgment and with a genuine commitment to your needs”

Looking after yourself

Support at Morley is here for our students and staff all year-round. We encourage students and staff to explore the resources available, talk to others if they need help, and explore creativity as a tool for looking after yourself.