Whether you are looking to strengthen and tone, burn calories or de-stress your mind and body Morley College London has a range of fitness courses to suit you.
Fitness classes at Morley:
- General Fitness
- Postural Dynamics
- T'ai Chi Ch'uan
- Dance Workout
Our courses run at lunchtimes, evenings and weekends so are ideal for those looking to fit wellbeing and a healthy lifestyle into a busy schedule. Group classes are also a great way to enjoy exercise as a social activity, meet new people and have fun.
We have a variety of both energetic and relaxing courses to suit people of all ages and abilities.
Dance and Fitness studios at Morley
Take a virtual tour of our studios here.
"For 6 years Qi Gong has been my way of life. It suits me because there are no restrictions, no special requirements apart from a willing body and mind. With Qi Gong I have been building up my resilience and mind focus, increasing awareness of myself and other people and developing responsibility for my well being."
Cecelia, QiGong student
After dancing for many years, Marianne Rouvier-Angeli was inspired to start the course: Dance & Performance for People over Fifty, by the acclaimed Sadler’s Wells 'Company Of Elders'. This dance company for mature dancers has been proving since 1989 that is never too late to start dancing. Read the article in full here.