- This event has passed.
Dance for over 50’s Taster
March 1, 2018 @ 12:00 am - March 24, 2018 @ 12:00 am
From 19th – 24th March we’re hosting Morley Taster Week, giving you the opportunity to sample some of our courses before you enrol!
Dance for over 50’s Taster / Thursday 22nd March 2018 / 14:00 – 15:00 / £5
Stockwell Centre, SW4 6RA
Rhythmic health exercises for you to tone up and align the body, improve the figure, promote confidence and reduce stress. In this taster you will learn the basics of posture awareness, the benefits and purpose of each exercise and how to consciously relax both body and mind.