Movement patterns — like the patterns of our fingerprints — are unique to each one of us. Despite this many people feel disconnected and uncomfortable about the way they move. What they often do not realise is that there are ways to tackle and lessen these feelings of low confidence.
Morley offers a range of Movement course across several disciplines including Yoga, Pilates and Fitness, each with their own benefits to the body and mind.
Our learners return year on year due to the dedicated commitment of our tutors, high-quality learning and enjoyment of the classes. Our classes are also a brilliant social activity to get you moving each week.
Tutor Spotlight: Paul Underwood
Paul is passionate about helping people towards achieving their physical fitness goals, obtaining a healthy level of mental well-being and balancing their Internal Energy System. He brings over 30 years of experience as a dedicated practitioner of Tai Chi, Qigong blended with the latest in Personal Training Techniques to help you find your own unique optimal level of functioning.