Positive Psychology: Unlock Your Happiness

Are you ready to embark on a transformative journey towards what makes life worthy, purposeful, happier and more fulfilling? Then positive psychology is the course for you. Positive psychology is the science of happiness and well-being, focusing on what makes life worth living and how we can cultivate flourishing lives. During the course you will explore how positive psychology focuses on the positive events and influences in life, including positive experiences and positive states and traits. You will also explore the leading figures and the main model within positive psychology which offers a comprehensive framework for understanding wellbeing as well as a foundation for improving wellbeing. Studying positive psychology will allow you to understand how people may enhance authentic happiness and wellbeing. This course provides a safe and interactive online space to foster self-awareness, encouraging personal growth and reflection on thought processes.