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This class puts a smile on your face! 60min Cardio Latin Dance workout that is going to get you feeling amazing and help you bounce back from anything that's going on.
-Warm up to bouncy Latin music with steps, stretches, hip and rib cache isolations. -Shake off any worries and relax with dynamic Latin dance routines from Salsa, Merengue to Reggeton. from gentle muscle strength exercises, cardio steps to dance coordination, this class covers it all. -Cool down with relaxing soothing music energising you for the rest of the weekend.
This class is for everyone!
Comfortable fitness clothes, All-Around Dance Fitness shoes (sneakers with NO profile), bottle of water
Enrol in one of our fun Cuban Rhtyhms classes