Global Fitness

When and Where

7 Nov 2020 - 5 Dec 2020 (5 hours, 5 weeks)
Days and times
Saturday 12:30 - 13:30
Online Plus (Waterloo Centre)


Full fee
Concession fee
Senior fee now part of Concession fee

Quick Facts

Rachel Wise
Course code

What you will learn

A chance to learn dance sequences and dance style from the musicals.
Achievement on your course will be measured by whether you meet the following learning outcomes. At the start of the course you will have an opportunity to discuss these with your tutor and set your own personal targets, linked to the learning outcomes and future goals i.e. progression to an advanced-level course

By the end of the course you will be able to

  • Improve basic fitness level.
  • Develop musicality whilst dancing.
  • Have a basic understanding of popular dance styles.
  • Develop dance technique in musical theatre dance styles.
  • Be able to perform different dance styles / choreography from well known musicals.

Class format and activities

Mode of delivery: online plus [link above].
Each class can be attended without requiring to attend previous sessions, however the final session will be focussing on a section of choreography that includes an amalgamation showcase of all of the styles learnt throughout the course. All activities will be adapted to all abilities, with options in each exercise varying from Beginner to Intermediate.

For sessions when students will be participating in class remotely, via live-stream link-up – and thus joining fellow students located in-studio, you will be guided how to adapt studio-based exercises in order to participate effectively throughout the class.

In order to ensure you make the best possible progress on your course, you will have regular constructive and supportive feedback from your tutor.
The tutor will also set assessment activities involving student exchange of ideas and student self-assessment for all students, whether you are participating in-studio or via live-stream.

The course will be delivered live via MS Teams (when attending remotely) and may include a series of support material such as video recaps and/or practical tasks provided via any of the online platforms supported by the College (Moodle, MS stream, etc)

Constructive and supportive feedback from your tutor will help you succeed during the class.

Entry requirements

A basic level of fitness, please consult your doctor before attending if you are pregnant or have any injuries, health or heart conditions that might be effected by exercise. Inform you tutor of any injuries or any physical activity you have been advised to avoid.

What you need to know before you enrol

Excellent attendance and punctuality will be required from all students. This course may include some completion of activities outside of class time.

What you will need for your class

- Comfortable footwear, trainers or dance shoes. - Loose fitting comfortable clothing that you can move in. - Women are encouraged to wear a sports bra for comfort. - A water bottle and a small towel.

What you can do next

The Morley College dance department provides an exciting and diverse range of term-time and short course dance study provision. Please speak to your tutor, pick up a prospectus, look at our website or call the dance department for more information.