Fitness in retirement

When and Where

Dates
17 Jul 2019 - 24 Jul 2019 (3 hours, 2 weeks)
Days and times
Wednesday 10:30 - 12:00
Location
Morley College London

Cost

Full fee
£22
Concession fee
£18
Senior fee
£20

Quick Facts

Availability
This course has started but late enrolments are accepted.
Tutor
Suzy Mills
Course code
SHE046A

What you will learn

Deal with the ageing process through physical exercise. Maintain a good range of movement within safe, individual limits and improve your physical and mental alertness.

Class format and activities

Constructive and supportive feedback from your tutor will help you succeed during the class.