Pilates: Mat-work

Mat-work exercise designed to correct poor posture, realign the back, strengthen and stretch all the muscles with the emphasis on core stability.

  • Course Codes
    HFI072A
    Start Date
    11 Apr 2013
    End Date
    20 Jun 2013
    Days
    Thursday
    Times
    19:30 - 21:00
    Sessions
    10
    Fee
    £75
    Concession
    £40
    Senior fee
    £60
    Tutor
    Caroline Ings-Chambers
    Availability
    Late starts available
    View more info and enrol →
  • Course Codes
    HFI069A
    Start Date
    11 Apr 2013
    End Date
    20 Jun 2013
    Days
    Thursday
    Times
    17:00 - 18:30
    Sessions
    10
    Fee
    £75
    Concession
    £40
    Senior fee
    £60
    Tutor
    Eline Martinho
    Availability
    Late starts available
    View more info and enrol →