Health Studies

There are 109 courses available.

Click on the course title for further information.

• 10 Minute Massage

  Learn a 10 minute massage routine to ease stresses and tensions in the head, neck, shoulders, arms and back. A seated massage performed over clothing. Bring a towel and be prepared to both give and receive massage.

  Course dates:

  12 Oct 2013

  18 Jan 2014

  17 May 2014

• Acem Meditation

  Developed by psychologists and medical doctors this therapeutic energy technique encourages deep relaxation and personal growth. It gives you renewed energy, better concentration and stress reduction.

  Course dates:

  12 Oct 2013–13 Oct 2013

  26 Apr 2014–27 Apr 2014

• Advanced hot waxing techniques

  This two day course will involve completing a full body wax with the safest and most effective method of waxing

  Course dates:

  20 Jul 2013–21 Jul 2013

• Advanced Massage: Holistic Facial Rejuvenation

  Learn a routine incorporating the use of Japanese and Indian facial massage techniques to help combat the signs of ageing. For qualified massage therapists and aromatherapists.

  Course dates:

  8 Feb 2014– 9 Feb 2014

• Advanced Massage: Positional Release Technique

  For qualified massage therapists. Release areas of hypertonicity in soft tissue with this very simple technique which utilises proprioception.

  Course dates:

  17 May 2014

• Alexander Technique Workshop

  An introduction to the Alexander Technique, which can help change the habitual reactions that can cause unnecessary tension. It is a skill for life learned one-to-one.

  Course dates:

  19 Oct 2013

  18 Jan 2014

  7 Jun 2014

• Alexander Technique: Public Speaking - Taking the panic out of fear

  The Alexander technique offers a sound basis for overcoming the effects of anxiety when speaking in public. Be introduced to its principles and have the opportunity to be coached, guided and supported while you give a short talk.

  Course dates:

  8 Feb 2014

• An Introduction to Herbal Medicine

  An introduction on how to make your own herbal medicines for personal or home use.

  Course dates:

  13 Sep 2013–18 Oct 2013

• Aromatherapy Product Making

  Make and keep a range of simple aromatherapy products, including: bubble bath, bath bombs, aromatic soap, face cream and lip balm. Ideal for making your own gifts. No prior experience necessary.

  Course dates:

  13 Jul 2013–14 Jul 2013

  19 Oct 2013–20 Oct 2013

  10 May 2014–11 May 2014

• Aromatherapy Workshop

  An enjoyable, fun workshop learning about everyday aromatherapy.

  Course dates:

  29 Jun 2013